Are you a yoga lover just like me?
If you are... then you're in luck!
SoulScape SG, one of Singapore's largest and most iconic outdoor yoga event is back!
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Showing posts with label lifestyle blogger. Show all posts
Showing posts with label lifestyle blogger. Show all posts
Wednesday, September 9, 2015
Friday, June 26, 2015
Feet Haven Reflexology || Katong Outlet
If you haven't read my previous review for Feet Haven,
you can read it here
There is currently 2 outlets in Singapore, one at Serangoon Garden (which I went previously)
and the other at Katong, which I went this time round.
FEET HAVEN
(Katong Outlet)
136 East Coast Road #01-01 Singapore 428821
Tel: 63447311
Website : www.feethaven.com
Facebook : www.facebook.com/feethaven
Facebook : www.facebook.com/feethaven
Tuesday, May 26, 2015
Mitzo presents: The After 10 Supperclub
Hi guys!
ARE YOU A FOODIE & MUSIC JUNKIE?!
WANT THE BEST OF BOTH WORLD?!!
If you are...
then you should really check out Singapore's FIRST EVER SUPPER CLUB
Mitzo Restaurant & Bar @ Grand Park Orchard
to have awesome yummy supper with great music all in one place!
Monday, March 23, 2015
[Review] OSIM uTrek Singapore
Like what the title says,
I'm going to introduce you to one of OSIM's latest fitness machine,
About a month ago, OSIM delivered a uTrek to my home and when I first saw it,
I was a little astonished by how compact it looked!
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It looked a bit like a running treadmill you see at the gym but slightly smaller and more compact in size to fit most of our HDB homes.
It is definitely an ideal home fitness machine because its compact enough to be placed anywhere at home for a simple and comfortable workout!
Let me show you why in visuals >>>
1) It's really compact.
You're always a plug away to start your exercise regime!
Best of all, you can do it any way, any time without worrying about any
outdoor disruptions such as the weather!
Everyone knows having regular physical activity and working out is really important to keep a healthy working lifestyle. But not everyone of us are so lucky to find time out of our busy schedules to workout.
One perfect example I have is my mom. She's a busy bee that works 6 days a week and
whenever she reaches home, she will prepare dinner and by the time she is done with the household chores, she will be really tired to even think about doing a workout.
After having uTrek, not only did she found her favourite spot to workout on weekends and in the evenings, she also "trek" more often in the comfort of our home whenever she's free!
2) Be wow-ed by the benefits of trekking!
I trek with my family once in a while at Bukit Timah Nature Reserve and MacRitchie Reservoir because trekking keeps us all healthy & it's one of the best exercises we can all do together!
Look at all the benefits you can get just by trekking in the comfort of your home!
P.s.: Using my sister as my model for the day. Teehee!
Like what this poster above mentioned,
I wanna highlight a few benefits that made me love uTrek so much!
Firstly, it's a low-impact exercise fitness machine.
My parents have to work full day standing and manning their stall hence, they have very bad aches on their backs and knees almost every other day. Although a pampering and relaxing massage might do the trick, it may only solve their problems temporarily.
Hence, uTrek came to the rescue!
Now, not only can they strengthen their leg muscles by trekking more often, doing this low-impact exercise in the comfort of our home also help reduces the likelihood of injuries caused by running outdoors such as strains on their knee-joints and backbone.
Secondly, it improves bone density.
As all of you know, osteoporosis and many bone-related illnesses are prevailing among elderlies. Definitely my parents and yours might be one of the victims too.
To prevent that from happening, a regular workout to stimulate muscles and bone growth
might just prevent the likelihood of bad slips and falls
Lastly, it lowers disease risks!
Health is really important. Type 2 diabetes, heart diseases and stroke are some of the many diseases that are of global concerns and as my parents age, I hope to see them with more healthy living years than being bed-ridden with all these diseases. I mean, seriously. Who doesn't right?!
With the extra help of uTrek, inconvenience to work out will never become an excuse anymore! Instead, exercising regularly and maintain an active lifestyle helps keep one stronger, improves one health and may reduce a large number of health risks.
In all, its all about getting my parents back in shape healthily!
3) Exercise varies with different levels.
The poster above showed a wide variety of workouts that are similar to just minutes of trekking on the OSIM uTrek! 15minutes is all you need to get a healthier body, a healthier family!
If you think your parents deserve more than a thank you, a feast, a new branded watch and a pampering spa voucher, get them healthy with OSIM uTrek!
OSIM uTrek is available in stores right now and its only available for pre-orders only! Comes with a 1-year warranty for only $598.00!!!
Last but definitely not the least,
here's a huge thank you to OSIM & The Influencer Network for sending my family this gift early this year!
Till the next entry,
stay happy & healthy!
kthxbye♥
Tuesday, February 3, 2015
Suddenly Slender || Ionithermie Body Contouring
Awhile ago, I blogged about Suddenly Slender Media Launch of
Ionithermie Body Contouring (IBC) Treatment in Singapore.
If you haven't read that entry,
you can read it here >>
To start with, I'm not a very skinny nor a fat person.
But I'm definitely one of those ladies out there who's stuck with a "pear-shape" body
with very stubborn cellulites around my thighs that wouldn't just go away easily even with
constant workout and healthy diets.
Lucky for me, I get to try out the new Suddenly Slender Ionithermie Body Contouring (IBC) Treatment @ Holiday Inn, Orchard.
Orchard Branch
Holiday Inn Orchard City Centre, 11 Cavenagh Road
#01-08/09, Singapore 229616
Tel: 6884 8111
Before I met my consultant, I was warmly welcomed with hot refreshments and sweets (:
Later, my consultant kindly led me to a room where I was served tea and fill up a customer particulars form.
The consultant was really friendly and we were chatting about my concerns.
After discussing on the areas that we'll be focusing on, I was led to the changing room where I'll be having a relaxing sauna session first.
Went there naked-faced because I heard (from other bloggers)
that I will be indulging in a hot sauna session before the treatment.
*Pardon my horrendous dark eye rings*
All changed up & ready to be "steamed"...
After the sauna, I was led into a room for my IBC treatment. The bed is layered with plastic sheets because I'll be covered in thick layers of mask later. The treatment was very soothing & relaxing and I fell asleep instantly after awhile.
*If you're interested in the details of the IBC treatment, read my previous blog entry here*
After the treatment, I was served with red/green bean soup and water.
Ahhhh.... feeling really zen and refreshed by now because I had a good nap (:
Some celfié after applying my makeup!♥
The entire treatment took about an hour and I've lost 5.2 inches overall!!!
ZOMG?!!!!
I know it looks unbelievable especially after only 1 treatment... I doubt myself too!
So I went home & secretly weigh myself and guess what?!
I really lost weight!!!
The weight loss wasn't very significant but I guess what this treatment does is that
it helps to increase the amount of fat loss with constant workout & healthy diets!
Now if you're determine to lose weight fast & the right area...
you should really try this IBC treatment for yourself!
It really does help me increase weight-loss at the right areas!♥♥♥
You're in luck!
Suddenly Slender is really generous to offer my readers/friends a special promotion!
Quote "TriciaHoKangTao" to enjoy your FIRST trial of Asia
Ionithermie (IBM Treatment) at $99 (U.P $588)!
AND/OR
Enjoy 20% off if you sign up for their IBM Packages!
Group photo with the friendly staffs & Manager at Suddenly Slender!
Call/Visit Suddenly Slender outlets to try out this new IBC Treatment!
Orchard Branch
Holiday Inn Orchard City Centre, 11 Cavenagh Road
#01-08/09, Singapore 229616
Tel: 6884 8111
Raffles Place Branch
Malacca Centre
20 Malacca Street, #12-00 Singapore 048979
Tel: 6345 8111
Yishun Branch
Blk 930 Yishun Central 1
#01-123
Singapore 760930
Tel : 6481 3168
Till next time...
Kthxbye ♥
Thursday, December 4, 2014
Suddenly Slender || The International Slimming Professionals
About a month ago...
I was invited to
Suddenly Slender Media Launch of
Ionithermie Body Contouring (IBC) Treatment in Singapore.
Up to date...
Suddenly Slender is the only exclusive distributor of IBC & the
FIRST TO BRING THIS TREATMENT INTO ASIA!
Suddenly Slender
IBC originated in Paris, France. Originally developed to treat arthritis, where many other benefits become quickly evident. These benefits include detoxifying the body, emulsifying cellulite and increasing metabolic rate. IBC is available in more than 40 countries such a USA, UK, Russia, Australia & Dubai.
IBC has gone through 7 years of clinical researches and trails. 96% showed positive results indicating 1-8 inches loss in the treated areas. IBC has become a favourite anti-cellulite treatment for millions of satisfied customers all over the world, including famous celebrities such as Victoria Beckham and Paris Hilton.
#celfié w super adorable Kaiting♥
#celfié w the gorgeous Sara♥
#celfié w my favourite mummy Angeline♥
Live Demo of IBC Treatment
Ionithermie is a combination of 5 treatments that are applied simultaneously.
After watching the live demo...I'm excited to try out the IBC treatment!
It actually have a lot of benefits!
- Clinically proven results: Smoother skin and Reduced measurement were seen!
- Defines upper abdominal muscles and improves contour
- Excellent for post natal re-establishment of muscle tone
- Aids circulation and lymphatic drainage
- Reduces water retention and appearance of cellulite
- Detoxifies the body
More #celfié with my favourite girls ♥
We were served with yummy-licious dinner served by Holiday Inn (Orchard) Singapore.
One of the highlight that attracted me was the cleansing juices from LuckyYouCleanse (LYC)
http://www.luckyyoucleanse.com.sg/
Lucky You Juice Cleanse is an Singapore based, cold pressed juice & cleanse company. They were there to promote their healthy cold-presed juices that helps to break the unhealthy eating habits and move towards a healthier and vibrant lifestyle.
It's sooo smooth & slightly sweeter than the other 5 bottles in the cleansing cycle!
Also, I enjoy the fresh raw green taste that comes with it!
Yums the word♥
Here's all the goodie bags I've got from the night!
Its been a wonderful night & I had a blast!
Thanks for having me Suddenly Slender & The Influencer Network!
Look forward to my upcoming appointment to try out the Ionithermic Body Contouring Treatment!
To find out more information, visit their website.
Call/Visit Suddenly Slender outlets to try out this new IBC Treatment!
Orchard Branch
Holiday Inn Orchard City Centre, 11 Cavenagh Road
#01-08/09, Singapore 229616
Tel: 6884 8111
Raffles Place Branch
Malacca Centre
20 Malacca Street, #12-00 Singapore 048979
Tel: 6345 8111
Yishun Branch
Blk 930 Yishun Central 1
#01-123
Singapore 760930
Tel : 6481 3168
Till next time...
Kthxbye ♥
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