Suddenly Slender || Ionithermie Body Contouring

Awhile ago, I blogged about Suddenly Slender Media Launch of 

Ionithermie Body Contouring (IBC) Treatment in Singapore. 

If you haven't read that entry,

you can read it here >>

http://triciakohh.blogspot.sg/2014/12/suddenly-slender-international-slimming.html

To start with, I'm not a very skinny nor a fat person.

But I'm definitely one of those ladies out there who's stuck with a "pear-shape" body 

with very stubborn cellulites around my thighs that wouldn't just go away easily even with 

constant workout and healthy diets.

Lucky for me, I get to try out the new Suddenly Slender Ionithermie Body Contouring (IBC) Treatment @ Holiday Inn, Orchard.

Orchard Branch

Holiday Inn Orchard City Centre, 11 Cavenagh Road

#01-08/09, Singapore 229616

Tel: 6884 8111

 Before I met my consultant, I was warmly welcomed with hot refreshments and sweets (:

Later, my consultant kindly led me to a room where I was served tea and fill up a customer particulars form. 

 The consultant was really friendly and we were chatting about my concerns.

After discussing on the areas that we'll be focusing on, I was led to the changing room where I'll be having a relaxing sauna session first.

 Went there naked-faced because I heard (from other bloggers) 

that I will be indulging in a hot sauna session before the treatment. 

*Pardon my horrendous dark eye rings*

All changed up & ready to be "steamed"...

 After the sauna, I was led into a room for my IBC treatment. The bed is layered with plastic sheets because I'll be covered in thick layers of mask later. The treatment was very soothing & relaxing and I fell asleep instantly after awhile. 

*If you're interested in the details of the IBC treatment, read my previous blog entry here*

http://triciakohh.blogspot.sg/2014/12/suddenly-slender-international-slimming.html

 After the treatment, I was served with red/green bean soup and water.

Ahhhh.... feeling really zen and refreshed by now because I had a good nap (:

 Some celfié after applying my makeup!♥

The entire treatment took about an hour and I've lost 5.2 inches overall!!!

ZOMG?!!!!

 I know it looks unbelievable especially after only 1 treatment... I doubt myself too!

So I went home & secretly weigh myself and guess what?! 

I really lost weight!!!

The weight loss wasn't very significant but I guess what this treatment does is that 

it helps to increase the amount of fat loss with constant workout & healthy diets!

Now if you're determine to lose weight fast & the right area...

you should really try this IBC treatment for yourself!

It really does help me increase weight-loss at the right areas!♥♥♥

You're in luck!

Suddenly Slender is really generous to offer my readers/friends a special promotion!

Quote "TriciaHoKangTao" to enjoy your FIRST trial of Asia 

Ionithermie (IBM Treatment) at $99 (U.P $588)!  

AND/OR

Enjoy 20% off if you sign up for their IBM Packages!

Group photo with the friendly staffs & Manager at Suddenly Slender!

To find out more information, visit their website.

Call/Visit Suddenly Slender outlets to try out this new IBC Treatment!

Orchard Branch

Holiday Inn Orchard City Centre, 11 Cavenagh Road

#01-08/09, Singapore 229616

Tel: 6884 8111

Raffles Place Branch

Malacca Centre

20 Malacca Street, #12-00 Singapore 048979

Tel: 6345 8111

Yishun Branch

Blk 930 Yishun Central 1

#01-123

Singapore 760930

Tel : 6481 3168

Till next time...
Kthxbye ♥

Slimmer looking legs?? WANTED 2.

As i received a lot of compliments and comments from the previous post
"Slimmer looking leg?? WANTED",

I've decided to blog more about it here...
Slimmer looking legs wanted too!!^^
Yup, that explains why the title says so.

Anyway,

for those readers who haven't read part 1 of this entry,

here's the link below to read it first (:
http://triciakohh.blogspot.sg/2012/09/slimmer-looking-leg-wanted.html

As you guys have read, 

part 1 was all about a lazy way to get slimmer looking legs.

Yes, it does work effectively well on me.
However, it only works to a certain extend.
I know many have mention that it might be unhealthy if used prolong,

hence, part 2 is gonna be all about the healthier version to get slimmer looking legs!!!
This is where you can further slim down your legs more & get it TONED!

I'm a part-time model myself, thus, 

wanting slimmer looking legs is what I've always needed!
Forever, slimming is not the only factor that is in concern.
Getting tone and slim legs is what many of us want!!

To start it off, we'll have to do the core challenge!

I've found this website and FB page really useful!
Here are some of the core challenges i've been trying so far!

Let me give you an example...

 Feeling lazy after even just reading through it??
I know right?!!
I felt the same way too!!
But take a look at all this gorgeous celeb and model legs below....

Do you want perky, tone and sexy butt like her??

Long and lean legs like the SNSD??

 Toned and HOT figure like hers??

More self-confidence and slimmer toned legs???

After all the propaganda im trying to put you through..
my main point is just this..

If you want the fats to go away and have slimmer and toned looking legs...

you have to work the extra mile!!

Below are 2 of my main core exercises i do everyday.

YES, every single day.

It's quite manageable & the best part is...

i can do it all at home (:

Do it at your free time!!
Before a shower, after school or even before bed! (:

These exercises below trains your endurance and core mainly targeting your lower body.

This means that you're get slimmer, gorgeous, toned looking legs in no time!!
OH YEAH!!~~

If you were to calculate, these exercises merely takes up an hour of your time!!
It's really manageable and best of all...

it's not as exhausting as running.

I don't know about you guys... but i HATE running!

To make myself look and feel even better,

i went on to challenge myself with these 2 challenges below!!

1. 2litres of water/day for a month!

 2. 4weeks without soda drinks!!

YES!! That's right!!

Those are some extra challenges you can do to keep yourself healthy and toned!!!
You know yourself how much sugar each can of soda drink contain.. so a month without soda drinks does help losing a lot of weight!! :DD

My current weight now is 54.3kg.

I'll blog again in a month time and to show you guys how much all these core and endurance challenges works for me!! ;DD
Till then, you readers should start working on them too!!

Want more workouts??
Here are some extras i've found on the web!!
Do try them out too!!

Here's one for the guys out there who want men boobs!!
*the tone ones*

heehee

Here's the Facebook Page for TRIBESPORTS
& here's their website below for more information and more other challenges you can try!!^^
http://tribesports.com/
http://tribesports.com/
http://tribesports.com/

Alright!!
Till the next post,

exercise and tone yourself!!!
Buahahaha!!
kthxbye♥

Slimmer looking leg?? WANTED.

Scholl Compression Stockings (Review)
2B Alternative - Skirt Ready (Review)

I've been using this product for quite awhile now.
Bought it like a month ago (:

Ever since i saw the advertorial from Xiaxue's Blog .
I've wanted to buy this product & give it a try!!
The reason is simple...
I'VE ALWAYS WANTED SLIMMER LOOKING LEGS.
i mean...

COME ON...
EVERY GIRL WANTS SLIMMER LOOKING LEGS RIGHT?!!

Just putting SNSD's photo to give a perfect example...

who doesn't die for such long & lean legs?!

Anyway...

& this product claims to give that "slimmer looking legs" effect stating 

"gradual compression while sleeping, for instant lighter & slimmer looking legs the next day!"
I was delighted when i saw that!!! :DD

I am tall & i'm happy that i have long legs...but sadly...
They aren't really lean ):
I find my thighs rather meaty & heavy 

hence,

i'm eager to make them slimmer so 

TADAH!!!!!

SCHOLL COMPRESSION STOCKINGS TO THE RESCUE!!!

I bought this product at SGD30 from my friend's dad whom 

is one of the intermediary seller to SASA.
What a steal!!!
WATSONS is selling it at SGD$46.90!!!! :DD

Basically, this stockings supports the entire leg with partial pressure technology and low compression levels at different parts of your leg. The pressure will not make you feel uncomfortable throughout the night while you're sleeping as these pressures are set according to the UK's pressure standards. 

The idea behind this new invention is to relief tired & swollen legs, 

while achieving toned and slimmer looking legs. 

I wore size M.

This product comes in 2 sizes (:

M is for height of 150-160cm, circumference of lower leg at 30-38cm, ankle circumference at 19-23cm, feet length of 22-24cm

L is for height of 155-165cm, circumference of lower leg at 34-42cm,ankle circumference 21-25cm, feet length of 23-25cm

 I look like a ballerina ready to go to bed!!
Heehee...

The measurement of my thigh & calves circumference before using the product was
Thigh = 20inch
Calves = 14inch

1 week later...

After using Scholl Compression Stockings,

the measurement was
Thigh = 19inch

Calves =  14inch

 Scholl Compression Stockings did relief my sore & tired legs every single day!!!

However for the slimming part,

the results didn't vary much for the thigh...
It upsets me more when my calves didn't slim down at all!!
So i tried another product inconjuction with the Scholl Compression Stockings.

The 2B ALTERNATIVE - SKIRT READY!!!

 It basically targets to shape up legs & thighs (:

 It's simple to apply on!!

Simply just take a strawberry amount of 2B skirt ready & apply to where is needed.
Gently massage from Ankle to Hip until it's fully absorbed by your skin. 

After applying it on, i'll just wear my compression stockings & go to bed!!!

Here's the result after another week!!

After using 2B Alternatives - Skirt Ready & Scholl Compression Stockings,

the measurement was

Thigh = 17.5inch

Calves =  13inch

LOOK AT THAT DIFFERENCE!!!!

Now i have relieved long & slimmer legs (:

#happy_girl92

In all, 

i think it's worth the try if any of you readers out there have the same problem as me

& are just way too lazy to exercise!! :P

Till the next post,

Stay Beautiful & SMILE :DD

kthxbye♥